by ayurvedasabira | Sep 5, 2023 | Art of Living, Ayurveda Philosophy, English, Lifestyle, Nutrition
What is Ayurveda? “Ayurveda is the science that teaches what is good and what is bad for one’s life in terms of diet, routine and conduct. Not following these recommendations leads to disease.” Charaka Samhita, Su. 1.1.24. Ayurveda is the traditional healing system of...