by ayurvedasabira | Aug 26, 2024 | ABC of Ayurveda, Ayurveda Philosophy, Doshas, English
Knowledge of the Doshas and their qualities helps to understand the causes of imbalances in health. When the Doshas are in balance, they maintain our body (health). When Doshas are out of balance, they can destroy our body (health). Doshas are subtle invisible...
by ayurvedasabira | Aug 26, 2024 | ABC of Ayurveda
The Universe consists of five great elements (Pancha MahaBhuta in Sanskrit), which are also present within us. These elements are space (ether), air, fire, water, and earth. In space, we exist and grow; air is essential for breathing; fire or the sun is needed for...